3 Week Beginner Aerial Series (CLEVELAND)
Mar
24
to Apr 7

3 Week Beginner Aerial Series (CLEVELAND)

  • Yoga Strong/ Barrefly Cleveland (map)
  • Google Calendar ICS

This workshop will give you a base for understanding what aerial yoga can offer you and confidence in moving forward to more advanced practices if you wish. 

Tara and Sam will start from the ground up as you are guided through fun poses and inversions. While this series is designed for beginners, it’s perfect for the more advanced student who is looking to fine tune their movements.

 We hope you will join us in this fun workshop! 10 students maximum per workshop so please register in advance to hold your spot. 

$45

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Buddy System 30 Day Challenge (CANTON)
Apr
1
to Apr 30

Buddy System 30 Day Challenge (CANTON)

  • Barre Fly Studio (Canton) (map)
  • Google Calendar ICS

Grab your favorite workout buddy, it is on! Our 30 day challenge this year begins April 1st!

Fitness is always more fun with friends. If you are 2 person team each person must do 15 classes in 30 days. One class per day but of course you and your buddy can attend the same class! If you would rather go it alone, 30 classes in 30 days is also the requirement, no double classes in one day. Any class at Yoga Strong or Barre Fly can be counted. All who finish the challenge will be entered into a raffle and top 3 win awesome prizes! Top prize is 1 month of Free Yoga and Barre!

Any unlimited member can join the challenge for free! If you are not an unlimited member the cost to join is $120 if you are on a 2 person team ($8 per class). Single person challenge takers who are not unlimited members can join the challenge for $200 ($6 per class).

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Doubles Lyra Hoop Workshop (CANTON)
Mar
16
2:00 PM14:00

Doubles Lyra Hoop Workshop (CANTON)

Bring a friend or make a new circus one for double the aerial hoop fun. This workshop will focus on different aspects of doubles on the Lyra hoop. Mirror tricks, transitions, strength, balance combinations, and unique variations for each session. Embrace the diversity that adding another person to the hoop provides and join the doubles circus.

$20

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Aerial Jam (CANTON)
Mar
8
6:00 PM18:00

Aerial Jam (CANTON)

This workshop will be open studio time for students to work on Aerial Hoop and Aerial Hammock postures and tricks. No instruction will be offered during the 2 hours, although the instructor will be present for safety and flow ideas. Need some time to work on that one trick, transition, or new flow that you just don’t have time to focus on during a regular class? Then come JAM with Laura!

$10

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Aerial Lyra Trick Flow (Pre-requisite required) CANTON
Feb
23
11:15 AM11:15

Aerial Lyra Trick Flow (Pre-requisite required) CANTON

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.  6 student maximum.

$20

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Aerial Lyra Trick Flow (Pre-requisite required) CANTON
Feb
18
8:30 PM20:30

Aerial Lyra Trick Flow (Pre-requisite required) CANTON

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios. 6 student maximum.

$20

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Beginner Aerial Lyra Workshop (CLEVELAND)
Feb
15
7:00 PM19:00

Beginner Aerial Lyra Workshop (CLEVELAND)

  • Yoga Strong and Barrefly Cleveland (map)
  • Google Calendar ICS

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the air. 

We keep our lyra classes small so the teacher can help you one on one. Only 8 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested.
$20

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Couples Aerial Yoga (CANTON)
Feb
14
8:30 PM20:30

Couples Aerial Yoga (CANTON)

Romantic yet adventurous, this evening flow is designed for couples looking for something special to share together.  Partner assisted stretches and asanas (postures) will leave you feeling relaxed and rejuvenated.  Try a new experience together and learn to fly as a team.  This workshop will be set to a romantic musical playlist.

$25 per couple

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Kids' 4-Week Aerial Series (CANTON)
Feb
3
to Feb 24

Kids' 4-Week Aerial Series (CANTON)

Whether your child has taken an aerial class or not, this series will be suited for all levels interested in taking flight with our aerial hammocks. The class will begin on the mat, as children learn basic yoga techniques / poses, and move toward a variety of flying tricks. Expect an engaging class, teaching your kids that being active is fun! Suggested age 6-13 years old. Class limit= 10 kids.

$60, 4-Week series

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4-Week Aerial Series (Adult) CANTON
Feb
3
to Feb 24

4-Week Aerial Series (Adult) CANTON

Haven't had a chance to try our aerial classes yet? Then this series is for you! Tiffany will introduce you to the basics of aerial yoga, beginning on the mat, and then guide you through fun poses and inversions, ending in the hammocks. While the series is designed for beginners, all are welcome to join the fun! Class limit= 10 adults.

$65, 4-Week series

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Restorative Aerial Yoga Workshop
Nov
18
12:45 PM12:45

Restorative Aerial Yoga Workshop

Restorative aerial yoga is all about taking time for yourself in a hectic life. The workshop will focus on self care by using the aerial hammock to support poses, traction the spine, and open up the hips. Extra time is taken in each pose to allow the body to relax and obtain the full benefit of the stretch.
The majority of class will be close to the floor, but we will do a full inversion like a traditional aerial yoga class. Modifications are easily made for students who do not wish to invert.
$15

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Aerial Lyra Trick Flow (Pre-requisite required)
Oct
15
8:30 PM20:30

Aerial Lyra Trick Flow (Pre-requisite required)

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

$20

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Beginner Aerial Lyra Hoop Workshop (Cleveland)
Sep
30
3:15 PM15:15

Beginner Aerial Lyra Hoop Workshop (Cleveland)

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air.

 

We keep our aerial classes small so the teacher can help you one on one. Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested. 

$20

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Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND
Sep
30
2:00 PM14:00

Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Aerial Lyra Trick Flow (Pre-requisite required)
Sep
24
8:30 PM20:30

Aerial Lyra Trick Flow (Pre-requisite required)

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

$20

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Aerial Lyra Trick Flow (Pre-requisite required)
Sep
21
6:00 PM18:00

Aerial Lyra Trick Flow (Pre-requisite required)

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

$20

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Aerial Lyra Trick Flow (Pre-requisite required) CANTON
Aug
18
to Aug 19

Aerial Lyra Trick Flow (Pre-requisite required) CANTON

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND
Aug
12
1:45 PM13:45

Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Beginner Aerial Lyra Hoop Workshop
Aug
10
7:30 PM19:30

Beginner Aerial Lyra Hoop Workshop

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air. Leggings and/or leg warmers recommended as you defy gravity in this class.

 

We keep our aerial classes small so the teacher can help you one on one. Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested. 

$20

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Beginner Aerial Lyra Hoop Workshop
Jul
28
11:45 AM11:45

Beginner Aerial Lyra Hoop Workshop

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air. Leggings and/or leg warmers recommended as you defy gravity in this class.

 

We keep our aerial classes small so the teacher can help you one on one. Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested. 

$20

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Aerial Lyra Trick Flow (Pre-requisite required) CANTON
Jul
23
8:30 PM20:30

Aerial Lyra Trick Flow (Pre-requisite required) CANTON

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND
Jul
22
1:45 PM13:45

Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND
Jul
22
1:45 PM13:45

Aerial Lyra Trick Flow (Pre-requisite required) CLEVELAND

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Aerial Lyra Trick Flow (Pre-requisite required) CANTON
Jul
21
2:30 PM14:30

Aerial Lyra Trick Flow (Pre-requisite required) CANTON

Trick Flow is for the intermediate to advanced Lyra student who is looking to gain new sequences & combinations for their aerial hoop practice. We will warm up linking simple moves & each workshop will focus on a longer 2-3 min combination of moves to help flow more challenging tricks & holds to music. Prerequisite for this workshop is at least 2 Beginner Lyra workshops or 4 beginner aerial lyra hoop classes offered at both the Canton & Cleveland studios.

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Beginner's Aerial Yoga (Adult)
May
5
to May 26

Beginner's Aerial Yoga (Adult)

 

Beginner Aerial 4 Week Series with Tiffany!
When: Saturday 2/3-2/24 from 12:00-1:00 pm
Cost: $65

Haven't had a chance to try our aerial classes yet? Then this series is for you! Tiffany will introduce you to the basics of aerial yoga, beginning on the mat, and then guide you through fun poses and inversions, ending in the hammocks. While the series is designed for beginners and will be led at a slow and safe pace, all are welcome to join the fun. Come experience the benefits of aerial fitness!

(This class is for adults. Our kid's workshops are labeled kid's)

Class limit= 12

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Kid's Aerial Yoga 4 Week Series
May
5
to May 26

Kid's Aerial Yoga 4 Week Series

Whether your child has taken an aerial class or not, this series will be suited for all levels interested in taking flight with our aerial hammocks. The class will begin on the mat, as children learn basic yoga techniques / poses, and move toward a variety of flying tricks. Expect an engaging class, teaching your kids that being active is fun!
 $60

Students should pre-register via the link or calling the studio (330-526-8620) as only 10 spots are available and fill up fast. Suggested age 6-13 years old. Students must sign up for the entire series and cannot just drop in to one class.

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 Beginner Aerial Lyra Hoop Workshop (Cleveland)
Apr
29
2:15 PM14:15

Beginner Aerial Lyra Hoop Workshop (Cleveland)

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air. Leggings and/or leg warmers recommended as you defy gravity in this class.

 

We keep our aerial classes small so the teacher can help you one on one. Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested. 

$20

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Barre Fly Teacher Training
Feb
23
to Feb 25

Barre Fly Teacher Training

Join the Team!

Do you have a desire to share your passion of health and fitness with the world? Are you outgoing and love working with and meeting new people? Are you in need of a fun part time job? Join our Barre Fly staff!

Barre Fly is a fitness class unlike any other. It is a complete body workout that is suitable for all ages and levels of fitness. You do not have to have an ballet training to take a barre class and it is not a dance class. Barre Fly takes the typical barre class up a level, literally. Expect to work your muscles to failure as we work through arms, thighs, hips, glutes and abs. Our technique and sequencing ensures long lean muscles with no bulk.  We can talk about isometric movements and muscle confusion and how awesome you feel after completing a class but we really want you to come experience it for yourself! We hope to see you soon for a class and are always available to answer any questions about training, hiring and the studio in general. 

We are currently hiring for Barre Fly instructors at both locations but knowing we cannot hire everyone who goes through our course please know you can take this class anywhere even if they do not have hammocks or ballet barres. We offer modifications and suggestions on how to take this class to any studio or gym space and have success with it. We pride ourselves on being able to share an experience with our students that goes beyond shaping their bodies. We want every single person who comes to one of our classes to feel empowered and supported. 

Barre Fly teacher training is a full weekend commitment of fitness, learning and fun. You will learn how to teach a Barre Fly class consisting of a warm up, arm section, lower body section(s) and aerial core work. By the end of training you will feel confident teaching a invigorating workout class that is unlike any other around. 

When:  Friday Feb. 23, 2018- 5:00-9:00pm

            Saturday Feb. 24, 2018- 11:00-5:00pm

            Sunday Feb. 25, 2018- 10:00-4:00pm

Where: Barre Fly Cleveland. 1104 Prospect Ave E. Cleveland, OH 44115

Cost: $600. This includes the training weekend, manual, and 1 test class date where you will receive coaching from trainers. When submitting your application you will pay a $100 deposit via the paypal button below. This goes towards your total cost for training. 

If other test classes are needed to pass a fee of $50 per class is charged. 

Requirements: Please fill out the application form below. To be eligible for this training you must have taken a minimum of 10 BarreFly classes before the first day of training. Although not all of our classes use the aerial hammocks, you must take classes that include the hammock so you are familiar enough to absorb what you will be learning. (If you are coming from out of town compromise of another barre, aerial yoga, or TRX classes can be substituted.) Each participant is required to teach a test class at the studio before graduating from the program. 

Who:  BF Training is taught by either owner and creator of Barre Fly, Amanda Fulmer, or Lead Trainer Michaela Kelley.  Amanda was a professional dancer with a comprehensive dance training background, holds certifications in aerial yoga, booty barre, and is a 500 RYT Yoga Instructor. She is a natural born leader and has been teaching others, in some form, since 2004.  Michaela has been with Barre Fly since it's birth and excels at teaching in all forms. 

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Lyra Hoop Workshop (Cleveland)
Dec
17
2:15 PM14:15

Lyra Hoop Workshop (Cleveland)

Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the air. Leggings and/or leg warmers recommended as you defy gravity in this class.

We keep our lyra classes small so the teacher can help you one on one. Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested.

Cleveland Dates:

Sunday 12/17 2:15-3:30 pm

CLICK THIS LINK TO REGISTER: https://clients.mindbodyonline.com/classic/ws?studioid=791035&stype=-8&sTG=24&sView=day&sLoc=2&sTrn=12

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Barre and Nutrition 101
Dec
2
2:00 PM14:00

Barre and Nutrition 101

Join Megan Peters for an afternoon of barre and nutrition basics. You will begin with a 45 minute basic barre breakdown, then listen as she shares her nutrition knowledge as well as ways to have more energy, less bloating, glowing skin and a clearer mind. After the lecture there will be an opportunity to ask questions and enjoy delicious snacks and drinks.

$20

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Costume Party Lyra Hoop Jam (Canton)
Oct
27
7:30 PM19:30

Costume Party Lyra Hoop Jam (Canton)

Have you taken an aerial lyra hoop workshop or class before? Then this is the class for you!

We are holding a special lyra hoop jam in honor of Halloween where you can come dressed up in your favorite costume AND play more on the lyra hoop!

Lyra Hoop Jam is for those who have previously taken a lyra hoop workshop and would like to play more with the lyra hoop! Come with questions and an open mind to learn!
Only 6 spots available for Lyra Workshops with Laura Gray. Pre-registration is highly suggested.

CLICK LINK TO REGISTER: https://clients.mindbodyonline.com/classic/ws?studioid=35146&stype=-8&sTG=8&sView=day&sLoc=2&sTrn=100000091

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