Acro Flow is a dynamic practice style featuring fun and playful partner acrobatics. This workshop will focus on learning various elements of Acro including strength development with body positioning, communication through flowing movements & basics of being a Flyer or a Base. Learn how to use your partner for deeper stretching & decompression along with massage benefits that come with moving with assistance. Sign up with a friend or partner or come by yourself & make some new Acro friends. No experience necessary but always bring your playful spirit!